5·î31Æü¡¢5·î¤Ïº£Æü¤Ç¤ª½ª¤¤
ÌÀÆü¤«¤é6·î¤Ã¤Æ¡Á
»þ´Ö¤¬¤¹¤®¤ë¤Î¤¬Â®¤¹¤®¤Æ
Äɤ¤¤Ä¤¤¤Æ¤¤¤«¤Ê¤¤¡Ä

¥¹¡¼¥Ñ¡¼¤Ç¤È¤Æ¤â¿·Á¯¤Ç»é¤¬¤Î¤Ã¤Æ¤¤¤ë
ÈþÌ£¤·¤½¤¦¤Ê¡Öºú¤Î¥¢¥é¡×¤òȯ¸«¡ª
åºÎï¤ÊÀÚ¤ê¿È¤è¤ê
¤Á¤ç¤Ã¤È¼ê´Ö¤¬³Ý¤«¤ê¤Þ¤¹¤¬
ÀäÂФËÈþÌ£¤·¤¤¿©ºà
¹ü¤ÈÈé¤ò¼è¤ê½ü¤­FP¤Ç¥ß¥ó¥Á¤Ë¤·¤Æ
¥Ï¥ó¥Ð¡¼¥°¤Ë  o(*¢Þ¡½¢Þ*)o¢ö         

¥µ¡¼¥â¥ó¥Ï¥ó¥Ð¡¼¥°
p-IMG_0706
¡ù¡¡ºàÎÁ¡Ê2¿Íʬ)¡¡¡ù
ºú¤Î¿È(Èé¤ä¹ü¤ò¼è¤ê½ü¤¤¤¿¸å)¡¡ 200g
¶Ì¤Í¤®¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡100g
¥Ð¥¿¡¼¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡10g
¶Ì»Ò¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡2ʬ¤Î1¸Ä

[A]
¥Þ¥è¥Í¡¼¥º¡¡¡¡ ¡¡¡¡¡¡¡¡¡¡ ¡¡¡¡Â礵¤¸1
±ö¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
¸ÕÜ¥(¤¢¤ì¤Ð¥Û¥ï¥¤¥È¥Ú¥Ã¥Ñ¡¼)¡¡¾¯¤·
¥Ñ¥óÊ´¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡4ʬ¤Î1¥«¥Ã¥×

¥ª¥ê¡¼¥Ö¥ª¥¤¥ë(ÉáÄ̤ÎÌý¤Ç¤â)¡¡Â礵¤¸1¡¡¡¡¡¡¡¡¡¡¡¡

¡ã¥¿¥ë¥¿¥ë¥½¡¼¥¹¡ä
¶Ì»Ò¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡1¸Ä

[B]¡¡
¥Þ¥è¥Í¡¼¥º¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡Â礵¤¸1
γ¥Þ¥¹¥¿¡¼¥É¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾®¤µ¤¸1
¥Ï¥¦¥¹¥ì¥â¥ó¥Ú¡¼¥¹¥È¡¡¡¡¡¡¡¡¾®¤µ¤¸1
(Ëô¤Ï¥ì¥â¥ó½Á)
¸ÕÜ¥¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
¥Ñ¥»¥ê¤Î¤ß¤¸¤óÀÚ¤ê(¤¢¤ì¤Ð)¡¡¾¯¤·

¡ãÉÕ¤±¹ç¤»¡ä
¹áÁð¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
¥ì¥â¥ó¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¤¯¤··Á2¸Ä
¥ß¥Ë¥È¥Þ¥È¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡4¸Ä

¡ù¡¡ºî¤êÊý¡¡¡ù
1)¶Ì¤Í¤®¤Ï¤ß¤¸¤óÀÚ¤ê¤Ë¤·
¡¡¥Ð¥¿¡¼¤Ç¶Ì¤Í¤®¤¬Æ©ÌÀ¤Ë¤Ê¤ë¤Þ¤ÇßÖ¤á
¡¡Îä¤Þ¤·¤Æ¤ª¤¯
¡¡¶Ì»Ò1¸Ä¤Ï¸Ç觤Ǥˤ·¤Æ¤ª¤¯

2)ºú¤ÏFP¤ÇºÙ¤«¤¯¤·¤Æ¶Ì»Ò¤ÈA¤ÎÄ´Ì£ÎÁ¤ò²Ã¤¨
¡¡º®¤¼¹ç¤ï¤»¤Æ¤«¤éÎä¤á¤¿¶Ì¤Í¤®¤ò²Ã¤¨
¡¡¼ê¤ÇÇ´¤ê¤¬½Ð¤ë¤Þ¤Çº®¤¼4Åùʬ¤Ë¤¹¤ë

3)¥Õ¥é¥¤¥Ñ¥ó¤ËÌý¤òÇ®¤·2¤Îºú¤ò¼ê¤Ç
¡¡·Á¤òÀ°¤¨¤Æ¤«¤é¤¤¤ì¤ë
¡¡Î¾Ì̤˾Ƥ­¿§¤¬¤Ä¤¤¤¿¤é³¸¤ò¤·¤Æ
¡¡2,3ʬ¾Æ¤¤¤Æ¼è¤ê½Ð¤¹

4)¸Ç觤Ǥ·¤¿¶Ì»Ò¤Ï³Ì¤ò¼è¤ê½ü¤­
¡¡Çò¿È¤Ï¤ß¤¸¤óÀڤꡢ²«¿È¤ÏÄÙ¤·¤Æ
¡¡B¤ÎÄ´Ì£ÎÁ¤òº®¤¼¹ç¤ï¤»¤ë

5)»®¤Ë¥µ¡¼¥â¥ó¤ÈÉÕ¤±¹ç¤»¤ÎÌîºÚ¤ò
¡¡À¹¤ê¹ç¤ï¤»¥¿¥ë¥¿¥ë¥½¡¼¥¹¤òꤍ¤ë
p-IMG_0707
¤³¤Î¡Öºú¤Î¥¢¥é¡×¤Ï280±ß°Ì¤À¤Ã¤¿¤«¤Ê
Ê¢¹ü¤¬Â¿¤¤¤Î¤Ç¾¯¤·²¼½èÍý¤Ë»þ´Ö¤¬¤«¤«¤ê¤Þ¤·¤¿¤¬
ÀÚ¤ê¿È¤È¤ÏÁ´¤¯°ã¤¦ÈþÌ£¤·¤µ¤Ç¤¹
¤â¤·¡Ö¥¢¥é¡×¤ò¸«¤«¤±¤¿¤é¤¼¤Ò
p2-IMG_0705

³ÆÃϤÇÇß±«Æþ¤ê¤·¤Æ¤¤¤Þ¤¹¤¬
±«Í½Êó¤ÎºòÆü¤Ï»þ¡¹Æü¤¬º¹¤¹¤³¤È¤â¤¢¤ê
½ë¤¯¤Ê¤¯´¨¤¯¤Ê¤¯²á¤´¤·¤ä¤¹¤«¤Ã¤¿¤Ç¤¹
º£Ä«¤Ï¤É¤ó¤è¤ê¤·¤¿ÆÞ¤ê¶õ
´ØÅìÃÏÊý¤ÎÇß±«Æþ¤ê¤â¤Þ¤â¤Ê¤¯¤«¤Ê


¥ì¥·¥Ô¥Ö¥í¥°¤È¥Ö¥í¥°¥é¥ó¥­¥ó¥°¤Ë»²²Ã¤·¤Æ¤¤¤Þ¤¹¡ª
2¤Ä¤Î¥Ð¥Ê¡¼¤ò¥¯¥ê¥Ã¥¯¤Æ¤¤¤¿¤À¤±¤ì¤Ð¡¡
¤È¤Æ¤âÎå¤ß¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¡
¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(^_^)ŽÆŽºŽÆŽº
¡¡¡¡¡¡¡¡¢­¡¡¡¡¢­¡¡¡¡¢­
¡¡¡¡

¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿♡
¤ªÎÁÍý¤Î´¶ÁÛ¤ä¼ÁÌä¤Ê¤É
¥³¥á¥ó¥È¤ò¡¢¤ªµ¤·Ú¤Ë»Ä¤·¤Æ¤¯¤À¤µ¤¤
¥Ö¥í¥°¤ò¤ª»ý¤Á¤ÎÊý¤Ï
¥Ö¥í¥°¤ò¤´Ë¬Ì䤤¤¿¤·¤Þ¤¹
¤ª»ý¤Á¤Ç¤Ê¤¤Êý¤Ï
¤³¤Î¥Ö¥í¥°¤Ç¤ªÊÖ»ö¤·¤Þ¤¹¢ö