º£Ìë¤â¡ª²È°û¤ßµï¼ò²°

ËèÈÕÉ×ÉØÆó¿Í¤Ç²È°û¤ß¡ª¥ï¥¤¥ó¡¢ÆüËܼò¡¢¾ÆÃñ¡¢¾Ò¶½¼ò¤Ê¤ó¤Ç¤â¤¢¤ê¤Îµï¼ò²°¤Ç¤¹¡£Ä¶´ÊñÎÁÍý¤«¤é¾¯¤·¼ê¤Î¹þ¤ó¤À¤ªÎÁÍý¤Þ¤Ç¡¢°ì½ï¤Ë³Ú¤·¤ó¤Ç¤¯¤À¤µ¤¤¡ª

¥«¥Æ¥´¥ê¡§ Ķ´ÊñÎÁÍý

º£Æü(20Æü)¤ÎºÇ¹âµ¤²¹¤Ï30ÅÙ¤Û¤É
¤³¤³¿ôÆü¤ÎÃæ¤Ç¤Ï¾¯¤·¤À¤±²á¤´¤·¤ä¤¹¤¯
´¶¤¸¤ë(¤ä¤Ï¤ê½ë¤¤¡ª)

¥ì¥·¥Ô¤ÏÎ䢸ˤÎÃæ¤Î»Ä¤êʪ¤ò
ÁȤ߹ç¤ï¤»¤Æ

¸¨ÍȤ²¤È¥¢¥Ü¥«¥É¤Î¥Á¡¼¥º¾Æ¤­
IMG20250611192448-s
¡ù¡¡ºàÎÁ(2¿Íʬ)¡¡¡ù
¸¨ÍȤ²¡¡¡¡¡¡¡¡¡¡¡¡¡¡80g
¥¢¥Ü¥«¥É¡¡¡¡¡¡¡¡¡¡¡¡1¸Ä
¶Ì¤Í¤®¡¡¡¡¡¡¡¡¡¡¡¡¡¡80g
¤¨¤Î¤­Âû¡¡¡¡¡¡¡¡¡¡¡¡30g

¥ì¥â¥ó½Á¡¡¡¡¡¡¡¡¡¡¡¡Â礵¤¸1
¥Ð¥¿¡¼¡¡¡¡¡¡¡¡¡¡¡¡¡¡10g

[A]
A¥Þ¥è¥Í¡¼¥º¡¡¡¡¡¡¡¡ Â礵¤¸2
A¿É»ÒÌÀÂÀ»Ò¡¡¡¡¡¡¡¡ 30g
Aº«ÉÛÃã(Ëô¤Ï±ö)¡¡¡¡ ¤Ò¤È¤Ä¤Þ¤ß

¥Ô¥¶ÍÑ¥Á¡¼¥º¡¡¡¡¡¡¡¡50g
(´ï¤ÎÂ礭¤µ¤Ë¹ç¤ï¤»¤Æ¤¯¤À¤µ¤¤)

¡ù¡¡ºî¤êÊý¡¡¡ù
1)¸¨ÍȤ²¤Ï2cm¤Î³ÑÀÚ¤ê¤Ë¤¹¤ë
¡¡¥¢¥Ü¥«¤âƱ¤¸Â礭¤µ¤ËÀÚ¤ê¥ì¥â¥ó½Á¤ò¡¡
¡¡¤Õ¤ê¤«¤±¤Æ¤ª¤¯
¡¡¶Ì¤Í¤®¤ÏÁ¡°Ý¤Ë±è¤Ã¤ÆÇöÀÚ¤ê¤Ë¤¹¤ë
¡¡¤¨¤Î¤­Âû¤Ï2cm¤Î¤¶¤¯ÀÚ¤ê¤Ë¤¹¤ë

2)¥Õ¥é¥¤¥Ñ¥ó¤Ë¥Ð¥¿¡¼¤òÍϤ«¤·¶Ì¤Í¤®¤È¤¨¤Î¤­Âû¤ò
¡¡ß֤ḨÍȤ²¤ò²Ã¤¨¤ÆÁ´ÂΤ¬ÆëÀ÷¤ó¤À¤é
¡¡A¤ÎÄ´Ì£ÎÁ¤òº®¤¼¤ë

3)2¤È¥¢¥Ü¥«¥É¤òÂÑÇ®ÍÆ´ï¤ËÆþ¤ì
¡¡ ¥Á¡¼¥º¤ò¾å¤Ë¤Î¤»¥ª¡¼¥Ö¥ó¥È¡¼¥¹¥¿¡¼¤Ç
¡¡¥Á¡¼¥º¤¬ÍϤ±¤ë¤Þ¤Ç¾Æ¤¯
IMG20250611192526-s
¾¯¤·¤À¤±»Ä¤Ã¤Æ¤¤¤¿¸¨ÍȤ²
Æó¿Í¤Çʬ¤±¤Æ¿©¤Ù¤ë¤Ë¤Ï¾¯¤Ê¤¤¤Î¤Ç
ÌîºÚ¤Ç¤«¤µÁý¤·¤·¤·¤è¤¦¤È
ÌîºÚ¼¼¤òõ¤·¤Æ·è¤á¤¿¤Î¤¬¥¢¥Ü¥«¥É

¾Æ¤¤¤¿¥¢¥Ü¥«¥É¤¬ÈþÌ£¤·¤¤¤Ç¤¹
IMG20250611192452-s

Íè½µ¤ÎÅ·µ¤Í½Êó¤Ë¤ÏÆÞ¤ê¤ä
»±¥Þ¡¼¥¯¤¬Ê¤ó¤Ç¤¤¤Þ¤·¤¿
¤¿¤Àµ¤²¹¤Ï30ÅÙͤ¨¤Î²ÆÆü¤È¤«¡Ä
±«ÉÔ­¤ÇÌîºÚ¤ä¤ªÊƤÎÀ¸°é¤Ë
°­¤¤±Æ¶Á¤¬¤Ç¤Ê¤¤¤è¤¦¤Ë±«¤âɬÍפǤ¹¤Í
¼¡¤ÎÌÔ½ëÆü¤ÎÈ÷¤¨¤Æ
¸·¤·¤¤½ë¤µ¤Ë¿ÈÂΤò´·¤é¤µ¤Ê¤¯¤Æ¤Ï

¥ì¥·¥Ô¥Ö¥í¥°¤È¥Ö¥í¥°¥é¥ó¥­¥ó¥°¤Ë»²²Ã¤·¤Æ¤¤¤Þ¤¹¡ª
¥Ð¥Ê¡¼¤ò¥¯¥ê¥Ã¥¯¤Æ¤¤¤¿¤À¤±¤ì¤Ð¡¡
¤È¤Æ¤âÎå¤ß¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¡
¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(^_^)ŽÆŽºŽÆŽº
¡¡¡¡¡¡¡¡¢­¡¡¡¡¢­¡¡¡¡¢­
¡¡¡¡¿Íµ¤¥Ö¥í¥°¥é¥ó¥­¥ó¥°

¤Ë¤Û¤ó¥Ö¥í¥°Â¼ ÎÁÍý¥Ö¥í¥° ÎÁÍý¥ì¥·¥Ô½¸¤Ø

¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿♡
¤ªÎÁÍý¤Î´¶ÁÛ¤ä¼ÁÌä¤Ê¤É
¥³¥á¥ó¥È¤ò¡¢¤ªµ¤·Ú¤Ë»Ä¤·¤Æ¤¯¤À¤µ¤¤
¥Ö¥í¥°¤ò¤ª»ý¤Á¤ÎÊý¤Ï
¥Ö¥í¥°¤ò¤´Ë¬Ì䤤¤¿¤·¤Þ¤¹
¤ª»ý¤Á¤Ç¤Ê¤¤Êý¤Ï
¤³¤Î¥Ö¥í¥°¤Ç¤ªÊÖ»ö¤·¤Þ¤¹¢ö 
 
  

¡¡ºòÆü(3Æü)¤Î±«¤ÏͽÊó¤Û¤É¤Ç¤Ï¤Ê¤¯
µ¤²¹º¹¤Ë¤â¤ä¤Ã¤È´·¤ì¤Æ¤­¤¿¤è¤¦¤Ê
¤¿¤À¡¢¶âÍËÆü¤ÈÅÚÍËÆü¤Ï30ÅٶᤤͽÊó
¤³¤Îµ¨Àá¤Î½ë¤µ¤Ë¤ÏÂѤ¨¤é¤ì¤Ê¤¤¤«¤â¡Ä

¥«¥Ä¥ª¤Î¥¿¥¿¥­¤òÇò¥ï¥¤¥ó¤Ë¤¢¤ï¤»¤Æ¤ß¤Þ¤·¤¿
°ÊÁ°¤Ï¥Ð¥ë¥µ¥ß¥³¿Ý¤Ç¥Þ¥ê¥Í¤Ç
À֥磻¥ó¤Ë¹ç¤ï¤»¤Æ
º£²ó¤Ï¿·¶Ì¤Í¤®¤È¤Î¥³¥é¥Ü

¥«¥Ä¥ª¤Î¤¿¤¿¤­¤È¿·¶Ì¤Í¤®¤Î¥Þ¥ê¥Í
IMG20250602193545-s
¡ù¡¡ºàÎÁ(2¿Íʬ)¡¡¡ù
¥«¥Ä¥ª¤Î¤¿¤¿¤­(»ÔÈÎÉÊ)¡¡  ¡¡100g
¿·¶Ì¤Í¤®¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡  ¡¡70g
ÀĤ¸¤½¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡  4-5Ëç
¥ì¥â¥ó¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡  8ʬ¤Î1
¥Ë¥ó¥Ë¥¯¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡  2ʬ¤Î1ÊÒ

¥Ï¡¼¥Ö±ö(¥¯¥ì¥¤¥¸¡¼¥½¥ë¥È)¡¡¾¯¤·
¹õ¤³¤·¤ç¤¦¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¡¡¡¡¡¡¡¡¡¡¡¡¡¡Â礵¤¸2

¡ù¡¡ºî¤êÊý¡¡¡ù
1)¿·¶Ì¤Í¤®¤ÏÁ¡°Ý¤Ë±è¤Ã¤ÆÇö¤¯¥¹¥é¥¤¥¹¤·
¡¡¹­¤²¤Æ¶õµ¤¤Ë¤µ¤é¤·¤Æ¤ª¤¯
¡¡¥«¥Ä¥ª¤Ï¾®¤µ¤á¤Î°ì¸ýÂç¤ËÀÚ¤ë
¡¡¥Ë¥ó¥Ë¥¯¤Ï¤¹¤ê¤ª¤í¤¹
¡¡ÀĤ¸¤½¤Ï¾þ¤ê¤Îʬ¤ò»Ä¤·ÀéÀÚ¤ê¤Ë¤¹¤ë

2)¿©¤Ù¤ëľÁ°¤Ë¥«¥Ä¥ª¤Ë¥Ë¥ó¥Ë¥¯¤È±ö¤ò
¡¡¼ê¤ÇÙæ¤ß¹þ¤ß¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¤ÇϤ¨¤ë
¡¡¿·¶Ì¤Í¤®¤Èº®¤¼»®¤ËÀ¹¤êÉÕ¤±¤ë

3)¥ì¥â¥ó¤òꤍ¹õ¤³¤·¤ç¤¦¤ò¤Õ¤ë
¡¡¾®¤µ¤á¤ÎÀĤ¸¤½¤ÎÍÕ¤ò¾þ¤ë

IMG_20250602_174605-s
¶Ì¤Í¤®¤Ï¶õµ¤¤Ë¤µ¤é¤¹¤È
·ì±Õ¥µ¥é¥µ¥é¸ú²Ì¤¬¹â¤¯¤Ê¤ë¤È
¡ÖNHK¡¡¤¿¤á¤·¤Æ¥¬¥Ã¥Æ¥ó¡×¤ÇÃΤäƤ«¤é
ɬ¤º¶õµ¤¤Ë¤µ¤é¤·¤Æ¤«¤é»È¤Ã¤Æ¤¤¤Þ¤¹

IMG20250602193556-s
¥ì¥â¥ó¤Ï¿©¤Ù¤ëľÁ°¤Ë¹Ê¤ê¤Þ¤¹
¥Ð¥ë¥µ¥ß¥³¿Ý¤Î¥Þ¥ê¥Í¤âÈþÌ£¤·¤¤¤Î¤Ç¤¹¤¬
¿·¶Ì¤Í¤®¤ò¤¿¤Ã¤×¤ê»È¤Ã¤Æ¿©¤Ù¤ë¤Î¤âÈþÌ£

¡¡¡¡¡¡¡¡¡¡¡¡IMG_20240527_193750-sm
¥Ð¥ë¥µ¥ß¥³¿Ý¤Î¥Þ¥ê¥Í¤Ï¤³¤Á¤é¢ª¡ù

º£Æü¤«¤éµ¤²¹¤¬¹â¤¯¤Ê¤ëͽÊó
º£¤Î¤¦¤Á¤Ë½ëÇ®½ç²½¤·¤Þ¤·¤ç¤¦
¤È¸À¤ï¤ì¤Æ¤¤¤Þ¤¹¤¬¡Ä
½ë¤µ¤Ë¤â´¨¤µ¤Ë¤â¶¯¤¤¿ÈÂΤˤʤꤿ¤¤

¥ì¥·¥Ô¥Ö¥í¥°¤È¥Ö¥í¥°¥é¥ó¥­¥ó¥°¤Ë»²²Ã¤·¤Æ¤¤¤Þ¤¹¡ª
¥Ð¥Ê¡¼¤ò¥¯¥ê¥Ã¥¯¤Æ¤¤¤¿¤À¤±¤ì¤Ð¡¡
¤È¤Æ¤âÎå¤ß¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¡
¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(^_^)ŽÆŽºŽÆŽº
¡¡¡¡¡¡¡¡¢­¡¡¡¡¢­¡¡¡¡¢­
¡¡¡¡¿Íµ¤¥Ö¥í¥°¥é¥ó¥­¥ó¥°

¤Ë¤Û¤ó¥Ö¥í¥°Â¼ ÎÁÍý¥Ö¥í¥° ÎÁÍý¥ì¥·¥Ô½¸¤Ø

¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿♡
¤ªÎÁÍý¤Î´¶ÁÛ¤ä¼ÁÌä¤Ê¤É
¥³¥á¥ó¥È¤ò¡¢¤ªµ¤·Ú¤Ë»Ä¤·¤Æ¤¯¤À¤µ¤¤
¥Ö¥í¥°¤ò¤ª»ý¤Á¤ÎÊý¤Ï
¥Ö¥í¥°¤ò¤´Ë¬Ì䤤¤¿¤·¤Þ¤¹
¤ª»ý¤Á¤Ç¤Ê¤¤Êý¤Ï
¤³¤Î¥Ö¥í¥°¤Ç¤ªÊÖ»ö¤·¤Þ¤¹¢ö 
 
  

6·î¤¬¥¹¥¿¡¼¥È¤·¤Þ¤·¤¿
ºòÆü(1Æü)¤ÏÍÛ¤¬½Ð¤Æ½ë¤¤¤¯¤é¤¤¤ÎÍÛµ¤
15»þȾº¢¤«¤éÊ⤤¤ÆÇ㤤ʪ¤Ë
17»þ²á¤®¤Ëµ¢Â𤷤Ƥ¹¤°¤Ë
¿©»ö¤Î½àÈ÷

¥¹¥Ñ¥¤¥·¡¼¥Á¥­¥ó
IMG20250601192806-s
¡ù¡¡ºàÎÁ(2¿Íʬ)¡¡¡ù
·Ü¤â¤âÆù¡¡¡¡¡¡¡¡¡¡¡¡250g
¥µ¥Ë¡¼¥ì¥¿¥¹¡¡¡¡¡¡¡¡¾¯¤·
¥¢¡¼¥ê¡¼¥ì¥Ã¥É¡¡¡¡¡¡4ʬ¤Î1¸Ä
(Àֶ̤ͤ®)
¥È¥Þ¥È¡¡¡¡¡¡¡¡¡¡¡¡¡¡È¾Ê¬

[A]
A±ö¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾®¤µ¤¸È¾Ê¬
A¸ÕÜ¥¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¤¿¤Ã¤×¤ê¤á
A¥¯¥ß¥ó¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
A¥¿¥¤¥à¥·¡¼¥É¡¡¡¡¡¡¡¡¾¯¤·
A¥Á¥ê¥Ñ¥¦¥À¡¼¡¡¡¡¡¡¡¡¾¯¤·
A¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¡¡¡¡¡¡Â礵¤¸1
A¥ì¥â¥ó½Á¡¡¡¡¡¡¡¡¡¡¡¡Â礵¤¸1

¡ù¡¡ºî¤êÊý¡¡¡ù
1)·Ü¤â¤âÆù¤ÏÈé¤Î´Ö¤Ê¤É¤Ë¤¢¤ë²«¿§
¡¡»éËäò¼è¤ê½ü¤­Â礭¤á¤Î°ì¸ýÂç¤ËÀÚ¤ê
   A¤òÙæ¤ß¹þ¤à

2)¥Õ¥é¥¤¥Ñ¥ó¤Ë·ÜÆù¤¬½Å¤Ê¤é¤Ê¤¤¤è¤¦¤ËʤÙ
¡¡Ãæ¼å²Ð¤ÇÊÒÌ̤˾ƿ§¤¬¤Ä¤¤¤¿¤é¤Ò¤Ã¤¯¤êÊÖ¤·
¡¡³¸¤ò¤·¤Æ5ʬ¤Û¤É¾Æ¤¯

3)·ÜÆù¤ò¾Æ¤¤¤Æ¤¤¤ë´Ö¤Ë
¡¡¥µ¥Ë¡¼¥ì¥¿¥¹¤Ï¼ê¤Ç¾®¤µ¤¯ÀÚ¤ë
¡¡¶Ì¤Í¤®¤ÏÁ¡°Ý¤òÃǤÁÀÚ¤ë¤è¤¦¤Ë²£¤Ë¥¹¥é¥¤¥¹¤¹¤ë
¡¡¾¯Î̱ö¤È¸ÕÜ¥(ʬÎ̳°)¤ò¤¯¤ï¤¨¤Æ·Ú¤¯º®¤¼¤ë¡¡
¡¡¥È¥Þ¥È¤ÏºÙ¤¯ÀÚ¤ë
¡¡»®¤ËÀ¹¤êÉÕ¤±¤Æ¤ª¤¯

4)¾Æ¤±¤¿·ÜÆù¤òÀ¹¤êÉÕ¤±¤ë

¥¹¥Ñ¥¤¥¹¤Ï¤ª¹¥¤ß¤Î¤â¤Î¤Ç
¥Á¥­¥ó¤ò¾Æ¤¤¤¿Ìý¤òÌîºÚ¤Ë
¤Þ¤ï¤·¤«¤±¤Æ¤â

º£²ó¤â¥ì¥â¥ó¤ò˺¤ì¤Þ¤·¤¿
¥ì¥â¥ó¤ä¥é¥¤¥à¤¬¤¢¤ì¤Ðꤍ¤Æ
¿©¤Ù¤ëÁ°¤Ë¥­¥å¥Ã¤È¹Ê¤Ã¤Æ¡Á

´Êñͼ¿©¤Ê¤Î¤Ë»þ´Ö¤¬¤«¤«¤ë¤Î¤Ï
ºÐ¤Î¤»¤¤¤Ç¤·¤ç¤¦¤«¡Ä
19»þ¤Ë²á¤®¤Ë½ÐÍè¾å¤¬¤ê
4»þ´Ö°Ê¾å¤º¤Ã¤ÈΩ¤Á³¤±¤Æ¤¤¤¿¤«¤é¤«
Èè¤ì¤¿

Çß±«Æþ¤ê¤Ï¤·¤Æ¤¤¤Þ¤»¤ó¤¬
¤Ê¤ó¤È¤Ê¤¯¤°¤º¤Ä¤¤¤¿Å·µ¤¤ÎÆü¡¹
11»þÁ°¤ËÂðÇÛÀ¸¶¨¤¬¥Ô¥ó¥Ý¥ó¡Á¢ö
³°¤Ë½Ð¤¿¤é±«
µÞ¤®ÀöÂõʪ¤ò²È¤ËÆþ¤ì¤Æ
Ä̤걫¤À¤Ã¤¿¤è¤¦¤Ç
¤¹¤°¤Ë»ß¤ß¤Þ¤·¤¿¤¬¡Ä
½µËö¤ÏÀ²¤ì¤ëͽÊó¤Ê¤Î¤Ç
Çß±«Æþ¤ê¤ÏÍè½µ°Ê¹ß¤Ë¤Ê¤ê¤½¤¦¤Ç¤¹¤Í

¥ì¥·¥Ô¥Ö¥í¥°¤È¥Ö¥í¥°¥é¥ó¥­¥ó¥°¤Ë»²²Ã¤·¤Æ¤¤¤Þ¤¹¡ª
¥Ð¥Ê¡¼¤ò¥¯¥ê¥Ã¥¯¤Æ¤¤¤¿¤À¤±¤ì¤Ð¡¡
¤È¤Æ¤âÎå¤ß¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¡
¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(^_^)ŽÆŽºŽÆŽº
¡¡¡¡¡¡¡¡¢­¡¡¡¡¢­¡¡¡¡¢­
¡¡¿Íµ¤¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¡

¤Ë¤Û¤ó¥Ö¥í¥°Â¼ ÎÁÍý¥Ö¥í¥° ÎÁÍý¥ì¥·¥Ô½¸¤Ø

¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿♡
¤ªÎÁÍý¤Î´¶ÁÛ¤ä¼ÁÌä¤Ê¤É
¥³¥á¥ó¥È¤ò¡¢¤ªµ¤·Ú¤Ë»Ä¤·¤Æ¤¯¤À¤µ¤¤
¥Ö¥í¥°¤ò¤ª»ý¤Á¤ÎÊý¤Ï
¥Ö¥í¥°¤ò¤´Ë¬Ì䤤¤¿¤·¤Þ¤¹
¤ª»ý¤Á¤Ç¤Ê¤¤Êý¤Ï
¤³¤Î¥Ö¥í¥°¤Ç¤ªÊÖ»ö¤·¤Þ¤¹¢ö 
 
 

GW¤¬½ª¤ï¤Ã¤¿¤È»×¤Ã¤¿¤é
5·î¤¬¤â¤¦½ª¤ï¤ê¡ª
»þ´Ö¤¬²á¤®¤ë¤Î¤¬Â®¤¹¤®¤Æ¤Ä¤¤¤Æ¤¤¤±¤Ê¤¤¡Ä

Á°²ó¥ì¥·¥Ô¤Ë¤·¤¿
¤Ó¤óĹ¥Þ¥°¥í¤ÈŰò¤Î¤æ¤º¥Þ¥èϤ¨¤È
Ʊ¤¸¿©ºà¤ÇÃæ²Ú¤Î°ìÉʤË

¤Ó¤óĹ¥Þ¥°¥í¤ÈŰò¤Î¥Ô¥ê¿ÉßÖ¤á
IMG20250529193736-s
¡ù¡¡ºàÎÁ(2¿Íʬ)¡¡¡ù
¤Ó¤óĹ¥Þ¥°¥í¡¡¡¡¡¡¡¡¡¡¡¡100g
Űò¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡150g¡¡
(Èé¤ò¤à¤¤¤¿¤â¤Î¤Î½Å¤µ¤Ç¤¹)

±ö¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡ ¾¯¤·¡¡

¤´¤ÞÌý¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡ Â礵¤¸1
ƦÈľߡ¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡ ¾®¤µ¤¸2
(¤ª¹¥¤ß¤ÎÎ̤Ç)
·Ü¥¬¥é¥¹¡¼¥×¡¡¡¡¡¡¡¡¡¡¡¡ 50ml

¡ãÉÕ¤±¹ç¤»¡ä
¥Ö¥í¥Ã¥³¥ê¡¼¤Î±ö¤æ¤Ç¡¡¡¡ ¾¯¤·
¥µ¥Ë¡¼¥ì¥¿¥¹¡¡¡¡¡¡¡¡¡¡¡¡ ¾¯¤·¡¡

¡ù¡¡ºî¤êÊý¡¡¡ù
1)¤Ó¤óĹ¥Þ¥°¥í¤Ï±ö¾¯Î̤òÁ´ÂΤ˿¶¤ê¤«¤±
¡¡5ʬ¤Û¤É¤ª¤¯
¡¡¥­¥Ã¥Á¥ó¥Ú¡¼¥Ñ¡¼¤Ç½Ð¤Æ¤­¤¿¿åʬ¤ò¼è¤ê½ü¤­
¡¡1cm¤Î³ÑÀÚ¤ê¤Ë¤¹¤ë
¡¡Ä¹°ò¤Ï¥Þ¥°¥í¤ÈƱ¤¸Â礭¤µ¤Î³ÑÀÚ¤ê¤Ë¤¹¤ë

2)¥Õ¥é¥¤¥Ñ¥ó¤Ë¤´¤ÞÌý¤ÈƦÈľߤòÆþ¤ì¼å²Ð¤Ç
¡¡¹á¤ê¤¬¤Ç¤ë¤Þ¤ÇßÖ¤áŰò¤ò²Ã¤¨¤ë
¡¡Ìý¤¬Á´ÂΤ˲ó¤Ã¤¿¤é¥¹¡¼¥×¤ò²Ã¤¨³¸¤ò¤·5ʬ¼Ñ¤ë
¡¡³¸¤ò³«¤±¡¢¿åʬ¤¬¤Ê¤¯¤Ê¤ê¤Þ¤Ç²ÃÇ®¤·
¡¡²Ð¤ò»ß¤á¤ÆÁÆÇ®¤ò¤È¤ë¡¡

3)Îä¤á¤¿2¤ÎŰò¤È¥Þ¥°¥í¤òº®¤¼¹ç¤ï¤»
¡¡»®¤ËÀ¹¤êÉÕ¤±¥µ¥Ë¡¼¥ì¥¿¥¹¤È¥Ö¥í¥Ã¥³¥ê¡¼¤ò
¡¡Åº¤¨¤ë
¡¡¤ª¹¥¤ß¤Ç¹õ¤³¤·¤ç¤¦¤ò¤Õ¤ê¤«¤±¤ë

²ÃÇ®¤·¤¿Ä¹°ò¤Ï¤â¤Ã¤Á¤ê½À¤é¤«
¥·¥ã¥­¥·¥ã¥­´¶¤ÎŰò¤È¤ÏÊÌʪ
IMG20250529193744-s

¤Ó¤óĹ¥Þ¥°¥í¤Ï200gÄøÅ٤Τâ¤Î¤òÇ㤤
2²ó¤Ëʬ¤±¤Æ»È¤¦¤³¤È¤¬Â¿¤¤¤Ç¤¹
»Ä¤Ã¤¿¥Þ¥°¥í¤Ë¤Ï±ö¹í¤ò¤Þ¤Ö¤·Êݸ¤·¤Þ¤¹

²ÈÃæ²Ú¤Î¿©Âî
IMG20250529193549-s

´ò¤·¤¤¤ªÃΤ餻

¥Õ¡¼¥Ç¥£¥¹¥È¥Î¡¼¥ÈÊÔ½¸Éô¤µ¤Þ¤è¤ê
¥é¥¤¥Õ¥¹¥¿¥¤¥ë¥á¥Ç¥£¥¢¡Ö¥Õ¡¼¥Ç¥£¥¹¥È¥Î¡¼¥È¡×¤Ë
¥ì¥·¥Ô¤Î·ÇºÜ¤Î¤ªÃΤ餻¤¬ÆÏ¤­¤Þ¤·¤¿

µ­»ö¤ÎÆÃ½¸¤Ï
¤ªÊÛÅö¤ä¥Ô¥¯¥Ë¥Ã¥¯¤Ë¤â¢ö¿©¤Ù±þ¤¨¤Ð¤Ã¤ê¤Á¤Ê¡Ö¤´¤Á¤½¤¦¥µ¥ó¥É¡×
ºî¤Ã¤Æ¤ß¤¿¤¯¤Ê¤ë¥µ¥ó¥É¥¤¥Ã¥Á¤¬¿§¡¹¡Á
¤³¤Á¤é¤«¤é¢ª¡ù¡ù¡ù

·ÇºÜ¥ì¥·¥Ô¤Ï
¥ï¥Ã¥¯¥¹¥Ú¡¼¥Ñ¡¼¤ÇÊñ¤ó¤ÇÀڤ롪¥Õ¥ë¡¼¥Ä¥µ¥ó¥É¥¤¥Ã¥Á¢ö
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡p-DSCN3410
¤¤¤è¤«¤ó¤¬¤´¤í¤ê¤ÈÆþ¤Ã¤¿¥µ¥ó¥É¥¤¥Ã¥Á¤Ç¤¹
¥ì¥·¥Ô¤Ï¤³¤Á¤é¤«¤é¢ª¡ù

º£Æü(31Æü)¤ÏÄ«¤«¤é±«
»þÀ޷㤷¤¤É÷¤È±«¤¬
¥´¡¼¥´¡¼¤È²»¤ò¤¿¤Æ¤Æ¿á¤­¤Ä¤±¤Þ¤¹
¸á¸å¤Ï»°»ÐËå¥ê¥â¡¼¥È¤Ê¤Î¤Ç
ÌÀÆü(ÆüÍËÆü)¤ÏÀ²¤ìͽÊó

¥ì¥·¥Ô¥Ö¥í¥°¤È¥Ö¥í¥°¥é¥ó¥­¥ó¥°¤Ë»²²Ã¤·¤Æ¤¤¤Þ¤¹¡ª
¥Ð¥Ê¡¼¤ò¥¯¥ê¥Ã¥¯¤Æ¤¤¤¿¤À¤±¤ì¤Ð¡¡
¤È¤Æ¤âÎå¤ß¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¡
¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(^_^)ŽÆŽºŽÆŽº
¡¡¡¡¡¡¡¡¢­¡¡¡¡¢­¡¡¡¡¢­
¡¡¿Íµ¤¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¡

¤Ë¤Û¤ó¥Ö¥í¥°Â¼ ÎÁÍý¥Ö¥í¥° ÎÁÍý¥ì¥·¥Ô½¸¤Ø

¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿♡
¤ªÎÁÍý¤Î´¶ÁÛ¤ä¼ÁÌä¤Ê¤É
¥³¥á¥ó¥È¤ò¡¢¤ªµ¤·Ú¤Ë»Ä¤·¤Æ¤¯¤À¤µ¤¤
¥Ö¥í¥°¤ò¤ª»ý¤Á¤ÎÊý¤Ï
¥Ö¥í¥°¤ò¤´Ë¬Ì䤤¤¿¤·¤Þ¤¹
¤ª»ý¤Á¤Ç¤Ê¤¤Êý¤Ï
¤³¤Î¥Ö¥í¥°¤Ç¤ªÊÖ»ö¤·¤Þ¤¹¢ö
 
 

ºòÆü(28Æü)¤Ïµ×¤·¤Ö¤ê¤ÎÀĶõ
µ×¤·¤Ö¤ê¤ËÂçʪ¤¬ÀöÂõ¤Ç¤­¤Þ¤·¤¿
ÌÀÆü¤«¤é¤Þ¤¿±«Í½Êó¤Ê¤Î¤Ç
ÆÞ¶õ¤Îº£Æü¤âÁݽü¤ÈÀöÂõ¤È¡Á (*^ްŽß)v          

¥ì¥·¥Ô¤Ï¤¤¤Ä¤â¤Î´Êñ¤ª¤Ä¤Þ¤ß

¥Þ¥°¥í¤ÈŰò¤Î¤æ¤º¥Þ¥èϤ¨
IMG20250528194545-s
¡ù¡¡ºàÎÁ(2¿Íʬ)¡¡¡ù
¤Ó¤óĹ¤Þ¤°¤í¡¡¡¡¡¡¡¡100g
Űò¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡150g

ÊÆ¿Ý¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡Â礵¤¸1
¤·¤ç¤¦Ìý¡¡¡¡¡¡¡¡¡¡¡¡¾®¤µ¤¸1

[A]
A¥Þ¥è¥Í¡¼¥º¡¡¡¡¡¡¡¡¡¡Â礵¤¸1
AÍ®»Ò¸ÕÜ¥¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
A±ö¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·

ÁÆÈÔ¤­¸ÕÜ¥¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
¥Ñ¥¯¥Á¡¼¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·

¡ù¡¡ºî¤êÊý¡¡¡ù
1)¤Ó¤óĹ¥Þ¥°¥í¤Ï1cm³Ñ¤ËÀڤꤷ¤ç¤¦Ìý¤Ç
¡¡Ï¤¨¤Æ¤ª¤¯
¡¡Ä¹°ò¤Ï¥Þ¥°¥í¤è¤ê¾®¤µ¤Ê³ÑÀÚ¤ê¤Ë¤·
¡¡ÊƿݤÇϤ¨¤Æ¤ª¤¯

2)¥Ü¡¼¥ë¤ËA¤òº®¤¼¤Æ¤ª¤¯

3)¿©¤Ù¤ëľÁ°¤Ë¥Þ¥°¥í¤ÈŰò¤òA¤ÇϤ¨
¡¡»®¤ËÀ¹¤êÉÕ¤±ÁÆÈÔ¤­¸ÕÜ¥¤ò¤Õ¤ë
¡¡¥Ñ¥¯¥Á¡¼¤òꤍ¤ë

»þ´Ö¤¬¤Ê¤¯Àö¤Ã¤¿¥Ñ¥¯¥Á¡¼¤¬»Ä¤Ã¤Æ¤¤¤¿¤Î¤Ç
¤½¤ì¤ò¾þ¤ê¤Ë¤·¤Þ¤·¤¿¤¬ÂçÍդʤɾ¤ÎÌîºÚ¤ä
¤Ê¤¯¤Æ¤â
IMG20250528194538-s
¤Ó¤óĹ¥Þ¥°¥í¤¬°Â¤«¤Ã¤¿¤Î¤Ç
¾¯Î̤Τ·¤ç¤¦Ìý¤Ç²¼Ì£¤ò¤Ä¤±¤Æ
Í®»Ò¸ÕÜ¥¤òº®¤¼¤¿¥Þ¥è¥Í¡¼¥º¤ÇϤ¨¤ë¤À¤±

¤Á¤ç¤Ã¤È¤·¤¿¥È¥é¥Ö¥ë¤¬¤¢¤ê
ÎÁÍý¤¹¤ë»þ´Ö¤¬Â­¤ê¤Ê¤¤¡Á

¥Ó¡¼¥ëÍѤΤª¤Ä¤Þ¤ß¥»¥Ã¥È¤Î¤è¤¦¤Ê
Âç»®¤òºî¤Ã¤Æ
IMG20250528194406-s
ÎÌŪ¤Ë¤Ï¤³¤ì¤Ç½½Ê¬¤Ç¤·¤¿

ÀèÆü¡¢¤¤¤Ä¤âÌîºÚ¤òÁ÷¤Ã¤Æ¤¯¤ì¤ë
»³·Á¤Îͧã¤ÈLINE¤Ç¥Ó¥Ç¥ªÄÌÏä·¤Þ¤·¤¿
ÌîºÚ¡¦²Ö¤Ê¤É¿¢Êª¤ÎÏäÇÀ¹¤ê¾å¤¬¤ê
¤Ê¤ó¤È3»þ´Ö°Ê¾å¤âÏä·¤Æ
³Ú¤·¤«¤Ã¤¿


¥ì¥·¥Ô¥Ö¥í¥°¤È¥Ö¥í¥°¥é¥ó¥­¥ó¥°¤Ë»²²Ã¤·¤Æ¤¤¤Þ¤¹¡ª
¥Ð¥Ê¡¼¤ò¥¯¥ê¥Ã¥¯¤Æ¤¤¤¿¤À¤±¤ì¤Ð¡¡
¤È¤Æ¤âÎå¤ß¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¡
¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(^_^)ŽÆŽºŽÆŽº
¡¡¡¡¡¡¡¡¢­¡¡¡¡¢­¡¡¡¡¢­
¡¡¡¡¿Íµ¤¥Ö¥í¥°¥é¥ó¥­¥ó¥°

¤Ë¤Û¤ó¥Ö¥í¥°Â¼ ÎÁÍý¥Ö¥í¥° ÎÁÍý¥ì¥·¥Ô½¸¤Ø

¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿♡
¤ªÎÁÍý¤Î´¶ÁÛ¤ä¼ÁÌä¤Ê¤É
¥³¥á¥ó¥È¤ò¡¢¤ªµ¤·Ú¤Ë»Ä¤·¤Æ¤¯¤À¤µ¤¤
¥Ö¥í¥°¤ò¤ª»ý¤Á¤ÎÊý¤Ï
¥Ö¥í¥°¤ò¤´Ë¬Ì䤤¤¿¤·¤Þ¤¹
¤ª»ý¤Á¤Ç¤Ê¤¤Êý¤Ï
¤³¤Î¥Ö¥í¥°¤Ç¤ªÊÖ»ö¤·¤Þ¤¹¢ö

 

Çß±«Æþ¤ê¤¬¶á¤¤¤«¤é¤«
ÆÞ¤ê¶õ¤ÎÆü¤¬Â³¤¤¤Æ¤¤¤Þ¤¹
¤Ç¤â¡¢½ë¤¯¤Ê¤¯´¨¤¯¤â¤Ê¤¤µ¤²¹¤Ç
²á¤´¤·¤ä¤¹¤¤¤Ç¤¹¤Í

¾¯¤·Á°¤«¤é¡Ö¥Û¡¼¥Û¥±¥Ã¥­¥ç¡×¤È
¥¦¥°¥¤¥¹¤ÎÌĤ­À¼¤¬²È¤ÎÃæ¤Ç¤âʹ¤³¤¨¤Þ¤¹¡Á¢ö
(¤ªÎÙ¤ÎÄí¤Ë¤¤¤ë¤Î¤À¤È)

¥ì¥·¥Ô¤Ï¿·¶Ì¤Í¤®¤Ç´Êñ°ìÉÊ

¿·¶Ì¤Í¤®¤Î¥Ñ¥óÊ´¾Æ¤­
IMG20250524195013-s
¡ù¡¡ºàÎÁ(2¿Íʬ)¡¡¡ù
¿·¶Ì¤Í¤®¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾®¤µ¤á2¸Ä(260g)
¥Ñ¥óÊ´¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡3ʬ¤Î1¥«¥Ã¥×
Ê´¥Á¡¼¥º¡¡¡¡¡¡¡¡¡¡¡¡¡¡Â礵¤¸2
¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¡¡¡¡¡¡¡¡Â礵¤¸4

±ö¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·¡¡¡¡
(º£²ó¤Ï¥¯¥ì¥¤¥¸¡¼¥½¥ë¥È»ÈÍÑ)
¹õ¤³¤·¤ç¤¦¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
¥Ñ¥»¥ê¤Î¤ß¤¸¤óÀڤꡡ¡¡¾¯¤·

¡ù¡¡ºî¤êÊý¡¡¡ù
1)¿·¶Ì¤Í¤®¤Ï¾å²¼¤ò¾¯¤·ÀÚ¤êÍî¤È¤·
¡¡²£È¾Ê¬¤ËÀÚ¤êÂÑÇ®»®¤Ëʤ٤ë
¡¡±ö¤ò¤Õ¤ê¤«¤±¤ë

2)¥Ñ¥óÊ´¤Ë¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¤ò¶ÑÅù¤Ëº®¤¼¹ç¤ï¤»
¡¡£±¤Î¿·¶Ì¤Í¤®¤Î¾å¤Ë¤Î¤»¤ë
¡¡¥¢¥ë¥ß¥Û¥¤¥ë¤ÇÊñ¤ß¥ª¡¼¥Ö¥ó¥È¡¼¥¹¥¿¡¼¤Ç
¡¡15ʬ¡Á20ʬ¥Ñ¥óÊ´¤¬¾¯¤·¾Ç¤²¤ë¤Þ¤Ç
   ¾ø¤·¾Æ¤­¤Ë¤¹¤ë

3)¥¢¥ë¥ß¥Û¥¤¥ë¤ò³°¤·Ê´¥Á¡¼¥º¤È¹õ¤³¤·¤ç¤¦
  ¥Ñ¥»¥ê¤Î¤ß¤¸¤ó¤®¤ê¤ò¤Õ¤ê¤«¤±¤ë
IMG_20250524_185204-s

´Å¤¤¿·¶Ì¤Í¤®¤È¥«¥ê¥«¥ê¤Î¥Ñ¥óÊ´¤ò
°ì½ï¤Ë¿©¤Ù¤ì¤Ð¡Á¶úÍȤ²µ¤Ê¬
IMG20250524194941-s
ÆÚÆù¤È¶Ì¤Í¤®¤ò¸ò¸ß¤Ë»É¤·¤¿¶úÍȤ²
¤³¤Î¶Ì¤Í¤®¤ÎÉôʬ¤¬¹¥¤­¤Ê¤Î¤Ç¤¹¤¬
¥Ñ¥óÊ´¤ò¤Ä¤±¤ë¤Î¤¬¤«¤Ê¤êÌÌÅݤʤΤÇ
ÂÑÇ®»®¤Ç¥Ñ¥óÊ´¾Æ¤­¤Ë¤·¤Þ¤·¤¿
¥Ð¥¿¡¼¤ò²Ã¤¨¤Æ¤âÎɤ¤¤Ç¤¹¤¬
º£²ó¤Ï¥·¥ó¥×¥ë¤Ë¿·¶Ì¤Í¤®¤ò³Ú¤·¤ß¤Þ¤·¤¿

¥¢¥ë¥ß¥Û¥¤¥ë¤ò¤«¤Ö¤»¤Æ
¥ª¡¼¥Ö¥ó¥È¡¼¥¹¥¿¡¼¤ËÆþ¤ì¤Æ¤ª¤¯¤À¤±¤Ê¤Î¤Ç
Ķ´Êñ¡Á¡Á¡Á

Äí¤Î»çÍÛ²Ö¤Ë鲤¬Âô»³¤Ä¤¤¤Æ¤¤¤Þ¤¹
±«¤ËǨ¤ì¤¿»çÍ۲֤ϤȤƤ⤭¤ì¤¤
Çß±«¤Îµ¨Àá¤Î³Ú¤·¤ß¤Ç¤¹

¥ì¥·¥Ô¥Ö¥í¥°¤È¥Ö¥í¥°¥é¥ó¥­¥ó¥°¤Ë»²²Ã¤·¤Æ¤¤¤Þ¤¹¡ª
¥Ð¥Ê¡¼¤ò¥¯¥ê¥Ã¥¯¤Æ¤¤¤¿¤À¤±¤ì¤Ð¡¡
¤È¤Æ¤âÎå¤ß¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¡
¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(^_^)ŽÆŽºŽÆŽº
¡¡¡¡¡¡¡¡¢­¡¡¡¡¢­¡¡¡¡¢­
¡¡¡¡¿Íµ¤¥Ö¥í¥°¥é¥ó¥­¥ó¥°

¤Ë¤Û¤ó¥Ö¥í¥°Â¼ ÎÁÍý¥Ö¥í¥° ÎÁÍý¥ì¥·¥Ô½¸¤Ø

¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿♡
¤ªÎÁÍý¤Î´¶ÁÛ¤ä¼ÁÌä¤Ê¤É
¥³¥á¥ó¥È¤ò¡¢¤ªµ¤·Ú¤Ë»Ä¤·¤Æ¤¯¤À¤µ¤¤
¥Ö¥í¥°¤ò¤ª»ý¤Á¤ÎÊý¤Ï
¥Ö¥í¥°¤ò¤´Ë¬Ì䤤¤¿¤·¤Þ¤¹
¤ª»ý¤Á¤Ç¤Ê¤¤Êý¤Ï
¤³¤Î¥Ö¥í¥°¤Ç¤ªÊÖ»ö¤·¤Þ¤¹¢ö
 
 
 

·§Ëܤ«¤éÁ÷¤Ã¤Æ¤â¤é¤Ã¤¿¤¿¤±¤Î¤³¤Ç
¿§¡¹¤ÊÎÁÍý¤òºî¤Ã¤Æ¤­¤Þ¤·¤¿
º£²ó¤Ï¥«¥ì¡¼É÷Ì£

¤¿¤±¤Î¤³¤È¥Ö¥í¥Ã¥³¥ê¡¼¤Î¥¯¥ß¥ó¥½¥Æ¡¼
IMG_20250511_185353-s
¡ù¡¡ºàÎÁ(2¿Íʬ)¡¡¡ù
¤¿¤±¤Î¤³¡¡¡¡¡¡¡¡¡¡¡¡¡¡  100g
¥Ö¥í¥Ã¥³¥ê¡¼¡¡¡¡¡¡¡¡¡¡¡¡70g
ÇöÀÚ¤ê¥Ù¡¼¥³¥ó¡¡¡¡¡¡¡¡¡¡20g

¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¡¡¡¡¡¡¡¡¡¡Â礵¤¸1

[A]
±ö¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡      ¾¯¤·
¸ÕÜ¥¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡      ¾¯¤·
ðùγ¥Ö¥¤¥è¥ó¡¡¡¡¡¡¡¡¡¡   ¾¯¤·¡¡
¥¯¥ß¥ó¥Ñ¥¦¥À¡¼¡¡¡¡¡¡¡¡¡¡¾¯¤·
¥Á¥ê¥Ñ¥¦¥À¡¼¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·

¡ù¡¡ºî¤êÊý¡¡¡ù
1)¤¿¤±¤Î¤³¤Ï°ì¸ýÂç¤ÎÇöÀÚ¤ê¤Ë¤¹¤ë
¡¡¥Ö¥í¥Ã¥³¥ê¡¼¤Ï¾®¥Ö¥µ¤ËÀÚ¤êʬ¤±¹Å¤á¤Î
¡¡±ö¤æ¤Ç¤Ë¤·¿åʬ¤òÀڤäƤª¤¯
¡¡¥Ù¡¼¥³¥ó¤Ï1cmÉý¤ÎûºýÀÚ¤ê¤Ë¤¹¤ë

2)¥Õ¥é¥¤¥Ñ¥ó¤Ë¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¤È¥Ù¡¼¥³¥ó¤òÆþ¤ì
¡¡¼å²Ð¤Çß֤᤿¤±¤Î¤³¤ò²Ã¤¨Ãæ²Ð¤ËÊѤ¨¤ë
¡¡
3)¥Ö¥í¥Ã¥³¥ê¡¼¤ò²Ã¤¨A¤ÎÄ´Ì£ÎÁ¤ÇÌ£¤ò¤Ä¤±
¡¡»®¤ËÀ¹¤ê¤Ä¤±¤ë

¥Ù¡¼¥³¥ó¤Î»ÝÌ£¤È¥¯¥ß¥ó¤Î¹á¤ê
¥Ô¥ê¿É¤Î¤¿¤±¤Î¤³¤¬ÈþÌ£¤·¤¤
IMG_20250511_185346-s

ÀèÆüºî¤Ã¤¿
¤¿¤±¤Î¤³¤¿¤Ã¤×¤ê½Õ´¬¤­
IMG_20250513_194323-s
¥ì¥·¥Ô¤Ï¤³¤Á¤é¢ª¡ù
¤½¤ì¤Ç¤â¡¢Á´Éô¾ÃÈñ¤Ï¤Ç¤­¤Ê¤¤¤Î¤Ç
ÎäÅàÊݸ¤¹¤ë¤³¤È¤Ë

½Õ´¬¤­¤Î¶ñ¤ò¤¿¤Ã¤×¤êºî¤Ã¤Æ
ÊݸÂޤ˾®Ê¬¤±¤·¤Æ(º¸)
IMG_20250515_093642-s
¤¿¤±¤Î¤³¤´ÈӤζñ(±¦)
¤É¤Á¤é¤âÎäÅष¤¿¤Î¤Ç
»þ¡¹²òÅष¤Æ³Ú¤·¤á¤½¤¦

¤³¤ÎÊդꡢÌÀÆü¤«¤é¤ªÅ·µ¤¤Ï²¼¤êºä
¤¿¤Àµ¤²¹¤Ï¹â¤¤¤Þ¤Þ¤ÎͽÊó
Ë̳¤Æ»¤ÎËÌü¤Ç²ÆÆüͽÊó¤Ë¤Ï¤Ó¤Ã¤¯¤ê

¥ì¥·¥Ô¥Ö¥í¥°¤È¥Ö¥í¥°¥é¥ó¥­¥ó¥°¤Ë»²²Ã¤·¤Æ¤¤¤Þ¤¹¡ª
¥Ð¥Ê¡¼¤ò¥¯¥ê¥Ã¥¯¤Æ¤¤¤¿¤À¤±¤ì¤Ð¡¡
¤È¤Æ¤âÎå¤ß¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¡
¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(^_^)ŽÆŽºŽÆŽº
¡¡¡¡¡¡¡¡¢­¡¡¡¡¢­¡¡¡¡¢­
¡¡¡¡¿Íµ¤¥Ö¥í¥°¥é¥ó¥­¥ó¥°

¤Ë¤Û¤ó¥Ö¥í¥°Â¼ ÎÁÍý¥Ö¥í¥° ÎÁÍý¥ì¥·¥Ô½¸¤Ø

¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿♡
¤ªÎÁÍý¤Î´¶ÁÛ¤ä¼ÁÌä¤Ê¤É
¥³¥á¥ó¥È¤ò¡¢¤ªµ¤·Ú¤Ë»Ä¤·¤Æ¤¯¤À¤µ¤¤
¥Ö¥í¥°¤ò¤ª»ý¤Á¤ÎÊý¤Ï
¥Ö¥í¥°¤ò¤´Ë¬Ì䤤¤¿¤·¤Þ¤¹
¤ª»ý¤Á¤Ç¤Ê¤¤Êý¤Ï
¤³¤Î¥Ö¥í¥°¤Ç¤ªÊÖ»ö¤·¤Þ¤¹¢ö

 
 

5·î¤âÃæÈ×
º£½µ¤«¤é½ë¤µ¤¬¥ï¥ó¥é¥ó¥¯¥¢¥Ã¥×¤¹¤ëͽÊó
´¨¤µ¤Ë¼å¤¤¤±¤ì¤É
½ë¤¤¤Î¤â¶ì¼ê¤Ê¤Î¤Ç¡Ä
¤Ç¤­¤ì¤Ðº£¤Îµ¤¸õ¤¬Ä¹¤¯Â³¤¤¤Æ¤Û¤·¤¤¤Ê¡Á

Èé¤Ê¤·¥¿¥é¤Ç´Êñ°ìÉÊ

¥¿¥é¤Î¥¸¥å¥Î¥Ù¡¼¥¼
IMG_20250501_184956-s
¡ù¡¡ºàÎÁ(2¿Íʬ)¡¡¡ù
Èé¤Ê¤·¥¿¥é¡¡¡¡¡¡¡¡¡¡¡¡150g
¥Ë¥ó¥Ë¥¯¡¡¡¡¡¡¡¡¡¡¡¡¡¡1ÊÒ
ÎØÀÚ¤êÂë¤ÎÄÞ¡¡¡¡¡¡¡¡¡¡¾¯¤·
¥µ¥Ë¡¼¥ì¥¿¥¹¡¡¡¡¡¡¡¡¡¡¾¯¤·
(ÉÕ¤±¹ç¤»¡Ë

¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¡¡¡¡¡¡¡¡Â礵¤¸1¡¡
¥Ð¥¸¥ë¥½¡¼¥¹¡¡¡¡¡¡¡¡¡¡30g
¹õ¤³¤·¤ç¤¦¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
(¤ª¹¥¤ß¤Ç)

¡ù¡¡ºî¤êÊý¡¡¡ù
1)¥¿¥é¤Ï°ì¸ýÂç¤ËÀÚ¤ê±ö¤ò¾¯¤·¤Õ¤ê
¡¡5ʬ¤Û¤ÉÊüÃÖ¤·½Ð¤Æ¤­¤¿¿åʬ¤ò
¡¡¥­¥Ã¥Á¥ó¥Ñ¡¼¥Ñ¡¼¤Ê¤É¤Ç²¡¤µ¤¨¤Æ¼è¤ê½ü¤¯
¡¡¥¸¥å¥Î¥Ù¡¼¥¼¥½¡¼¥¹¤ËÄÒ¤±¹þ¤à
¡¡¥Ë¥ó¥Ë¥¯¤ÏÇöÀÚ¤ê¤Ë¤¹¤ë
¡¡¥µ¥Ë¡¼¥ì¥¿¥¹¤Ï¤Á¤®¤Ã¤Æ»®¤ËÉߤ¯

2)¥Õ¥é¥¤¥Ñ¥ó¤Ë¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¡¦¥Ë¥ó¥Ë¥¯¡¦
¡¡Âë¤ÎÄÞ¤òÆþ¤ì¼å²Ð¤Ç¹á¤ê¤¬½Ð¤ë¤Þ¤Çß֤᤿¤é
¡¡¥¿¥é¤ò¥½¡¼¥¹¤´¤È²Ã¤¨Î¾Ì̤ò¾Æ¤­
¡¡¥ì¥¿¥¹¤òÉߤ¤¤¿»®¤ËÀ¹¤êÉÕ¤±¤ë

3)¤ª¹¥¤ß¤Ç¹õ¤³¤·¤ç¤¦¤ò¤Õ¤ê¤«¤±¤ë
¡¡(Ê´¥Á¡¼¥º¤Ç¤â)

¡ö»ÔÈΤΥХ¸¥ë¥½¡¼¥¹¤ò»È¤¦¤È¤È¤Æ¤â´Êñ
¡¡¥Ð¥¸¥ë¥½¡¼¥¹¤Ë¤è¤Ã¤Æ±öʬ¤¬°ã¤¦¤Î¤Ç
¡¡Î̤ϲøº¤·¤Æ¤¯¤À¤µ¤¤

¡ö¤³¤Î»þ¤Ï¤Þ¤À¥Ð¥¸¥ë¤ÎÍÕ¤¬¤Ê¤«¤Ã¤¿¤Î¤Ç¤¹¤¬
¡¡¥Ð¥¸¥ë¤ÎÍÕ¤¬¤¢¤ì¤Ð¾þ¤Ã¤Æ¤¯¤À¤µ¤¤
IMG_20250501_130824-s¡¡¡¡IMG_20250501_131812-s

Çò¿È¤Îµû¤äÇöÀÚ¤ê¤Ë¤·¤¿·Ü¤à¤ÍÆù¤ä
¤µ¤µ¤ß¤Ç¤âÈþÌ£¤·¤¤¤È»×¤¤¤Þ¤¹
IMG_20250501_185015-s

ºòÆü(12Æü)¤ÏÆÞ¤ê¤ÇÄí»Å»ö¤Ë¤Ï
¤Á¤ç¤¦¤ÉÎɤ¤µ¤¸õ¤À¤Ã¤¿¤Î¤Ç
¥½¥à¥ê¥¨¤µ¤ó¤È2»þ´Ö¤Û¤É
Áð¼è¤ê¤ò¤·¤Æ¡Á
Èè¤ì¤¿¡Ä¤Ç¤â¤Þ¤À¤Þ¤À½ª¤ï¤é¤Ê¤¤


¥ì¥·¥Ô¥Ö¥í¥°¤È¥Ö¥í¥°¥é¥ó¥­¥ó¥°¤Ë»²²Ã¤·¤Æ¤¤¤Þ¤¹¡ª
¥Ð¥Ê¡¼¤ò¥¯¥ê¥Ã¥¯¤Æ¤¤¤¿¤À¤±¤ì¤Ð¡¡
¤È¤Æ¤âÎå¤ß¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¡
¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(^_^)ŽÆŽºŽÆŽº
¡¡¡¡¡¡¡¡¢­¡¡¡¡¢­¡¡¡¡¢­
¡¡¡¡¿Íµ¤¥Ö¥í¥°¥é¥ó¥­¥ó¥°

¤Ë¤Û¤ó¥Ö¥í¥°Â¼ ÎÁÍý¥Ö¥í¥° ÎÁÍý¥ì¥·¥Ô½¸¤Ø

¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿♡
¤ªÎÁÍý¤Î´¶ÁÛ¤ä¼ÁÌä¤Ê¤É
¥³¥á¥ó¥È¤ò¡¢¤ªµ¤·Ú¤Ë»Ä¤·¤Æ¤¯¤À¤µ¤¤
¥Ö¥í¥°¤ò¤ª»ý¤Á¤ÎÊý¤Ï
¥Ö¥í¥°¤ò¤´Ë¬Ì䤤¤¿¤·¤Þ¤¹
¤ª»ý¤Á¤Ç¤Ê¤¤Êý¤Ï
¤³¤Î¥Ö¥í¥°¤Ç¤ªÊÖ»ö¤·¤Þ¤¹¢ö
 
 

GW¸å¤Ï¤¸¤á¤Æ¤Î½µËö
¤³¤Î¤¢¤¿¤ê¤Ïº£Ì뤫¤é±«Í½Êó
½Ð¤«¤±¤ëͽÄê¤â¤Ê¤¤¤Î¤Ç¡Á

À¸¶¨¤ÇÇã¤Ã¤¿¥Þ¥°¥í¤Î¥¹¥Æ¡¼¥­Æù¤ò»È¤Ã¤Æ
¾Æ¤¯¤À¤±´Êñ¡¢¤Ç¤â¥Ü¥ê¥å¡¼¥ß¡¼¤Ê°ìÉÊ

¥Þ¥°¥í¤Î¥¹¥Æ¡¼¥­¡¢¤­¤Î¤³¥½¥Æ¡¼Åº¤¨
IMG_20250502_192931-s
¡ù¡¡ºàÎÁ(2¿Íʬ)¡¡¡ù
¥Þ¥°¥í¤ÎÊ¢¿È¥¹¥Æ¡¼¥­ÍÑ¡¡¡¡¡¡¡¡2Ëç(180g)
¥¨¥ê¥ó¥®¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡1ËÜ
¤·¤á¤¸¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡50g
ÎØÀÚ¤êÂë¤ÎÄÞ¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
¥Ë¥ó¥Ë¥¯¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡1ÊÒ

¥¯¥ì¥¤¥¸¡¼¥¬¡¼¥ê¥Ã¥¯¡¡¡¡¡¡¡¡¡¡¾¯¤·¡¡
¸ÕÜ¥¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
¥Ð¥¿¡¼¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡10g

¥Ð¥¿¡¼¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡5g
ðùγ¥Ö¥¤¥è¥ó¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
±ö¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
¸ÕÜ¥¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡


¡ã¥½¡¼¥¹¡ä
¥Ð¥ë¥µ¥ß¥³¥½¡¼¥¹¡¡¡¡¡¡¡¡¡¡¡¡¡¡Â礵¤¸2
Í®»Ò¸ÕÜ¥¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·

¡ãÉÕ¤±¹ç¤»¡ä
¥ì¥¿¥¹¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
¥Ö¥í¥Ã¥³¥ê¡¼¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾¯¤·
¥ß¥Ë¥È¥Þ¥È¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡4¸Ä

¡ù¡¡ºî¤êÊý¡¡¡ù
1)¥Þ¥°¥í¤Ë¥¯¥ì¥¤¥¸¡¼¥¬¡¼¥ê¥Ã¥¯¤È¸ÕÜ¥¤ò¤Õ¤ë
¡¡¥¨¥ê¥ó¥®¤Ï½ÄȾʬ¤ËÀÚ¤êºÙÀÚ¤ê¤Ë¤¹¤ë
¡¡¤·¤á¤¸¤Ï²¼Éô¤òÀÚ¤êÍî¤È¤·¥Ð¥é¥Ð¥é¤Ë¤¹¤ë
¡¡¥Ë¥ó¥Ë¥¯¤Ï¥¹¥é¥¤¥¹¤¹¤ë
¡¡¥ì¥¿¥¹¤Ï¼ê¤Ç¤Á¤®¤ë
¡¡¥Ö¥í¥Ã¥³¥ê¡¼¤Ï±ö¤æ¤Ç¤·¤Æ¤ª¤¯
¡¡¥Ð¥ë¥µ¥ß¥³¥½¡¼¥¹¤ÈÍ®»Ò¸ÕÜ¥¤òº®¤¼¤Æ¤ª¤¯

2)¥Õ¥é¥¤¥Ñ¥ó¤Ë¥Ð¥¿¡¼10g¤È¥Ë¥ó¥Ë¥¯¤òÆþ¤ì¹á¤ê¤¬½Ð¤Æ¤­¤¿¤é
¡¡¥Þ¥°¥í¤òÆþ¤ìξÌ̤ò¤·¤Ã¤«¤ê¾Æ¤­¼è¤ê½Ð¤¹

3)Ʊ¤¸¥Õ¥é¥¤¥Ñ¥ó¤Ë¥Ð¥¿¡¼5g¤ÈÂë¤ÎÄÞÆþ¤ì
¡¡¤·¤á¤¸¤È¥¨¥ê¥ó¥®¤ò²Ã¤¨ðùγ¥Ö¥¤¥è¥ó¡¦±ö¡¦¸ÕÜ¥¤Ç
¡¡Ì£¤òÀ°¤¨¤ë

4)»®¤ËÌîºÚ¤È¥½¥Æ¡¼¤·¤¿¤­¤Î¤³¤òÀ¹¤êÉÕ¤±
¡¡¥Þ¥°¥í¤ò¤Î¤»Í®»Ò¸ÕÜ¥¤òÆþ¤ì¤¿¥Ð¥ë¥µ¥ß¥³¥½¡¼¥¹¤ò
¡¡Åº¤¨¤ë
IMG_20250502_192938-s

¡ö¥¯¥ì¥¤¥¸¡¼¥¬¡¼¥ê¥Ã¥¯¤Ï¥¯¥ì¥¤¥¸¡¼¥½¥ë¥È¤Î
¡¡»ÐËåÉʤǥ¬¡¼¥ê¥Ã¥¯¤¿¤Ã¤×¤ê¤Î±ö¤Ç¤¹

¡ö¥Ð¥ë¥µ¥ß¥³¥½¡¼¥¹¤Ï»ÔÈΤΤâ¤Î
¡¡Í®»Ò¸ÕÜ¥¤Î¥Ô¥ê¿É¤¬¤è¤¯¹ç¤¤¤Þ¤¹
IMG_20250502_192901-s
¥½¥Æ¡¼¤·¤¿ÌîºÚ¤òꤍ¤ë¤È
¤¢¤Þ¤ê¼êÈ´¤­¤Ë¸«¤¨¤Ê¤¤¤è¤¦¤Ê¡Á

Äí¤Î»³Ü¥¤ÎÌڤ˼¤¬Âô»³¤Ä¤¤¤Æ¤¤¤Þ¤¹
¥½¥à¥ê¥¨¤µ¤ó¤¬Å¦¤ó¤Ç¤¯¤ì¤ë¤Î¤Ç
(ºÙ¤«¤¤¤Î¤Ç¤«¤Ê¤êÌÌÅÝ)
觤ǤÆÎÁÍý¤Ë»È¤Ã¤Æ¤¤¤Þ¤¹
»Ä¤Ã¤¿¤â¤Î¤Ï¾¯¤·´¥Á礵¤»¤Æ¤«¤é
ÎäÅàÊݸ¤·¤Æ¤¤¤Þ¤¹


¥ì¥·¥Ô¥Ö¥í¥°¤È¥Ö¥í¥°¥é¥ó¥­¥ó¥°¤Ë»²²Ã¤·¤Æ¤¤¤Þ¤¹¡ª
¥Ð¥Ê¡¼¤ò¥¯¥ê¥Ã¥¯¤Æ¤¤¤¿¤À¤±¤ì¤Ð¡¡
¤È¤Æ¤âÎå¤ß¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¡
¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(^_^)ŽÆŽºŽÆŽº
¡¡¡¡¡¡¡¡¢­¡¡¡¡¢­¡¡¡¡¢­
¡¡¡¡¿Íµ¤¥Ö¥í¥°¥é¥ó¥­¥ó¥°

¤Ë¤Û¤ó¥Ö¥í¥°Â¼ ÎÁÍý¥Ö¥í¥° ÎÁÍý¥ì¥·¥Ô½¸¤Ø

¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿♡
¤ªÎÁÍý¤Î´¶ÁÛ¤ä¼ÁÌä¤Ê¤É
¥³¥á¥ó¥È¤ò¡¢¤ªµ¤·Ú¤Ë»Ä¤·¤Æ¤¯¤À¤µ¤¤
¥Ö¥í¥°¤ò¤ª»ý¤Á¤ÎÊý¤Ï
¥Ö¥í¥°¤ò¤´Ë¬Ì䤤¤¿¤·¤Þ¤¹
¤ª»ý¤Á¤Ç¤Ê¤¤Êý¤Ï
¤³¤Î¥Ö¥í¥°¤Ç¤ªÊÖ»ö¤·¤Þ¤¹¢ö
 


Ť¤¤È»×¤Ã¤Æ¤¤¤¿GW¤â
¤¢¤Ã¤È¤¤¤¦´Ö¤Ë²á¤®µî¤ê¤Þ¤·¤¿
ºÇ½ªÆü¤ÎºòÆü(6Æü)¤Ï±«¤À¤Ã¤¿¤Î¤Ç
¤ªÉ÷ϤÁݽü¤ÈÎä¢¸ËÆâÀ°Íý
²È¤ÎÃæ¤Ë¤Ïί¤Þ¤Ã¤¿²È»ö¤¬Âô»³¤¢¤ë£÷¡Á

ºÇ¶á¤Î¥Ò¥Ã¥È¿©ÉʤÏ
ƦÆý¤Çºî¤Ã¤¿¥Á¡¼¥º
¤³¤ÎÆü¤Ï¥­¥à¥Á¤È¥³¥é¥Ü¢ö

ƦÉå¤È¥­¥à¥Á¤Î¥Á¡¼¥º¾Æ¤­
IMG_20250426_192100-s
¡ù¡¡ºàÎÁ(2¿Íʬ)¡¡¡ù
ƦÉå(½¼Å¶Æ¦Éå)¡¡¡¡¡¡300g
¥­¥à¥Á¡¡¡¡¡¡¡¡¡¡¡¡¡¡100g
¥Á¡¼¥º¡¡¡¡¡¡¡¡¡¡¡¡¡¡60g(¤ª¹¥¤ß¤ÎÎÌ)
¾®¤Í¤®¡¡¡¡¡¡¡¡¡¡¡¡¡¡1ËÜ
¤´¤ÞÌý¡¡¡¡¡¡¡¡¡¡¡¡¡¡¾®¤µ¤¸2

¡ù¡¡ºî¤êÊý¡¡¡ù
1)ƦÉå¤Ï2cm¤Î³ÑÀÚ¤ê¤ËÂÑÇ®»®¤Ë¤¤¤ì¤ë
¡¡¥­¥à¥Á¤ÏºÙ¤«¤¯ÀÚ¤ë
¡¡¾®¤Í¤®¤Ï¾®¸ýÀÚ¤ê¤Ë¤¹¤ë

2)¥Õ¥é¥¤¥Ñ¥ó¤Ë¤´¤ÞÌý¤òÆþ¤ì2¤Î¥­¥à¥Á¤òßÖ¤á¤ë

3)ƦÉ夫¤é¿å¤¬½Ð¤Æ¤¤¤¿¤é¼è¤ê½ü¤¯
¡¡(¿å¤Ã¤Ý¤¯¤Ê¤é¤Ê¤¤¤è¤¦¤Ë)
¡¡ß֤᤿¥­¥à¥Á¡¢¤½¤Î¾å¤Ë¥Á¡¼¥º¤ò¤Î¤»
¡¡¥ª¡¼¥Ö¥ó¥È¡¼¥¹¥¿¡¼¤Ç¥Á¡¼¥º¤¬ÍϤ±¤ë¤Þ¤Ç¾Æ¤­
¡¡ºÇ¸å¤Ë¾®¤Í¤®¤ò»¶¤é¤¹

IMG_20250426_175112-2s¡¡¡¡IMG_20250426_180430-s

¥­¥à¥Á¤ò¤´¤ÞÌý¤ÇßÖ¤á¤ë¼ê½ç¤ÏÈ´¤¤¤Æ¤â
¤Ò¤ÈÌ£»ÝÌ£¤¬Áý¤¹(µ¤¤¬¤¹¤ë)¤È»×¤¦¤Î¤Ç¤¹¤¬
ÌÌÅݤʤ餽¤Î¤Þ¤Þ¤Ç
IMG_20250426_192118-s
ƦÆý¤«¤éºî¤Ã¤¿¥Á¡¼¥º¤Ç¤Ê¤¯
ÍϤ±¤ë¥¿¥¤¥×¤Î¥Á¡¼¥º¤Ç¤â
¤³¤Î¥Á¡¼¥º¡¢Æ¦ÉåÇä¤ê¾ì¤Çȯ¸«
¿¢ÊªÍ³Íè¤È¸À¤¦¤³¤È¤è¤ê¤â
ƦÉå¤È¹ç¤ï¤»¤¿¤È¤­¤Î
¤ä¤µ¤·¤¤ÈþÌ£¤·¤µ¤¬·è¤á¼ê

ºòÆü¤Ï´¨¤«¤Ã¤¿¡Ä
¤Ç¤â
º£Æü¤ÏÀ²¤ì¤Æµ¤²¹¤â¾å¾º
Æü¡¹¤À¤±¤Ç¤Ê¤¯
¤¤¤ÁÆü¤ÎÃæ¤Ç¤â´¨ÃȺ¹¤¬·ã¤·¤¯
Âβ¹Ä´À°¤¬¤Î¤í¤Þ¤Ê¤Î¤«
µ¤²¹º¹¤ËÄɤ¤¤Ä¤±¤Ê¤¤
ºÐ¤Ç¤¹¤Í¡Ä

¥ì¥·¥Ô¥Ö¥í¥°¤È¥Ö¥í¥°¥é¥ó¥­¥ó¥°¤Ë»²²Ã¤·¤Æ¤¤¤Þ¤¹¡ª
¥Ð¥Ê¡¼¤ò¥¯¥ê¥Ã¥¯¤Æ¤¤¤¿¤À¤±¤ì¤Ð¡¡
¤È¤Æ¤âÎå¤ß¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¡
¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(^_^)ŽÆŽºŽÆŽº
¡¡¡¡¡¡¡¡¢­¡¡¡¡¢­¡¡¡¡¢­
¡¡¡¡¿Íµ¤¥Ö¥í¥°¥é¥ó¥­¥ó¥°

¤Ë¤Û¤ó¥Ö¥í¥°Â¼ ÎÁÍý¥Ö¥í¥° ÎÁÍý¥ì¥·¥Ô½¸¤Ø

¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿♡
¤ªÎÁÍý¤Î´¶ÁÛ¤ä¼ÁÌä¤Ê¤É
¥³¥á¥ó¥È¤ò¡¢¤ªµ¤·Ú¤Ë»Ä¤·¤Æ¤¯¤À¤µ¤¤
¥Ö¥í¥°¤ò¤ª»ý¤Á¤ÎÊý¤Ï
¥Ö¥í¥°¤ò¤´Ë¬Ì䤤¤¿¤·¤Þ¤¹
¤ª»ý¤Á¤Ç¤Ê¤¤Êý¤Ï
¤³¤Î¥Ö¥í¥°¤Ç¤ªÊÖ»ö¤·¤Þ¤¹¢ö
 
 

¤³¤Î¥Ú¡¼¥¸¤Î¥È¥Ã¥×¥Ø